Use these 10 tips to connect with teens which helps them feel safe and loved and more confident to go be their best selves in the world. I had said it one too many times, and I knew it. I had asked my teen daughter to stand up with her shoulders straight one too many […]
tweens
How to Use Kindness Affirmations to Help Kids Be Kind
Inside: Help your kids be kinder to themselves and kinder to others with these kindness affirmations to remind them to speak and act with kindness. Ugh. I’m such a bad drawer. This is so ugly. I suck at soccer. I’m never going to score a goal. This dress looks bad on me. My legs aren’t […]
How to Help Kids Be Kinder to Themselves and Avoid Negative Self-Talk
Inside: Help kids be kinder to themselves and avoid negative self-talk so many of our kids are saying to themselves. I’m so stupid. This looks so horrible. I’m a loser. I was hanging out with my daughter and a bunch of tween girls and these were the words I heard come out of their mouths. […]
How to Help An Unhappy Child Be Happy
Inside: Is your child unhappy often? We can help an unhappy child be happy or happier in their lives with these 10 simple tips. *If you feel your child is clinically depressed or has mental health issues, please seek professional help. This is not intended to replace medical advice.* “Why should I even be […]
What I Know About Cyberbullying From Going Viral on Facebook
Inside: Cyberbullying is prevalent for our tweens and teenagers on social media. Here’s what I learned about bullying prevention and cyberbullying from having a viral post on Facebook and this is what everyone needs to know. So, I wrote a post on Facebook about the new Peter Rabbit and food allergy bullying and it went […]




