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Valentine’s Day Kindness Challenge for Kids in February

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Inside: Use this Valentine’s Day Kindness Challenge to encourage more kindness during the month of February and give kids lots of chances to practice being kind.


Valentine’s Day is filled with chocolate and cards and goodies…it’s also the perfect time for kindness, like when we give Valentine cards to classmates, we give valentines to all of our classmates, not just our friends.

But for some kids, we have to model kindness intentionally, give them ideas on how to be kind to others, give them plenty of motivation and chances to speak and act with kindness, and then give them praise or rewards for that kindness.

Positive reinforcement is a powerful tool to teach a new habit and since the end goal is to not reward kids for kindness, we can wean them off the rewards once the habit has been established.

A simple way to make that happen is to use our Valentine’s Day Kindness Challenge.

Use this Valentine's Day Kindness Challenge to encourage more kindness during the month of February and give kids lots of chances to practice being kind.

More Valentine’s Day Kindness and Social Emotional Learning Activities:

Since kids absolutely love all things holidays, Valentine’s Day is the perfect excuse to sneak in a little learning about social emotional concepts like kindness, gratitude, and thoughtfulness.

Kindness can of course be taught year round (and should be!) but we have great Valentine’s Day activities themed for February to make learning a little more fun and a ton more hands-on.

We count down to Valentine’s Day with this Paper Chain Countdown Calendar where we do one kind thing every day.

You can play our Valentine’s Day Kind or Unkind Sort Game and write about the ways we can be kind during Valentine’s Day.

Use this Valentine Kindness Activity that's perfect for kids to help decide what is kind and what is not this Valentine's Day.

We use these Printable Valentine Cards to spread kindness. 

Choose from these printable Valentines cards for school and friends that kids can print for free and use to spread kindness.

You can read our Valentine’s Day Kindness Emergent Reader to show kids examples of how they can show love and kindness.

We can spread kindness in early February by making digital Valentine cards for kids in hospitals with chronic illnesses and serious conditions. Get the directions here to do that!  

Or you can do it here for St. Jude’s. 

Join our 2020 Family Volunteer Challenge as each month we teach our kids the art and the heart of giving back, donating, volunteering, and community service. It doesn't matter what you call your donations or your volunteering. It's teaching them to give to others because kindness matters. These are 12 kindness activities for kids #kindnessmatters #volunteer #communityservice #giveback #donating #kidvolunteer #tikkunolam #tzedakah #

We can intentionally practice being kind in different ways with these Valentine’s Day Kindness Role Playing Cards. 

Use these Valentine's Day kindness Role playing cards to practice being kind in February. p

We use this sweet 14 Days of Kindness Notes Valentine’s Day Tradition for Families during February.

These Kindness Notes for Kids are perfect for Valentine's Day to spread some love in your home. Help build a sibling connection by having kids write kindness notes to their siblings every day leading up to Valentine's Day #valentinesday #vday #kindness #kindnessactivities #coffeeandcarpool

And we use the Valentine’s Day Kindness Challenge.

Why Should We Use Kindness Challenges?

We shouldn’t need to praise kids to be kind, they should just want to be kind and then do it.

Well, yes, in an ideal world. 

But when we’re intentionally teaching kids to be kind, we have to bring out the big guns and use all the tools at our disposal, including positive reinforcement. 

When kindness becomes their norm, their habit, and their gut reaction, then yes, we can wean them off the “rewards” and positive reinforcement.

Kindness is a verb. It’s something you have to do, rather than something you just talk about. 

So if we are serious about focusing on social-emotional learning and kindness, we have to teach kids how to be kind with role playing strategies and with social emotional learning curriculum and then give them ample opportunities to be kind.

We have to give them situations where they can practice being kind to classmates, siblings, teammates, friends, adults, and people in the service industry (food servers, mail carriers, trash collectors, custodians, retail staff, flight attendants, etc.)

So to make kindness consistent and more of an everyday activity, we can gameify kindness and make it a challenge (because we know most kids can’t resist trying to “win.”)

We have Monthly Kindness Challenges like this one.

Use this monthly kindness challenge to encourage students to speak and act with kindness more often so kindness becomes a habit

We have a Simple Normal Everyday Scavenger Hunt that kids love.

Kindness Activities for Kids to help them show their kindness because kindness matters. #kindness #kindnessmatters #kindkids #kindnessactivities #coffeeandcarpool #scavengerhunt #freeprintable #summeractivities

We have seasonal Kindness Challenges so kids do one kind act a week: Summer Kind Kids Challenge, Fall Kind Kids Challenge, Winter Kind Kids Challenge, Spring Kind Kids Challenge.

We have 100 Acts of Kindness Challenge so kids do one kind act a day and by the time they get to the 100th day of school, they’re 100 days smarter AND 100 days kinder.

But to connect kindness to a specific month, we also have monthly kindness challenges like our Valentine’s Day Kindness Challenge.

How to use the Valentine’s Day Kindness Challenge

1. Download and print the version you wish to use: black and white to color in the hearts or color version and cross off the hearts. (download it below.) 

Use this Valentine's Day Kindness Challenge to encourage more kindness during the month of February and give kids lots of chances to practice being kind.

2. Every time one child is kind to another child, they get to color in a heart or cross off a heart. If you’re using it for students, every time they are kind to another student they can color in or cross off a heart.

Use this Valentine's Day Kindness Challenge to encourage more kindness during the month of February and give kids lots of chances to practice being kind.

3. When they get to the end of the sheet, they can earn some Valentine’s Day treats, heart shaped cookies, or some quality time doing a “special” activity like extra recess, extra screen time, or a trip to the library to get Valentine’s Day books.

Use this Valentine's Day Kindness Challenge to encourage more kindness during the month of February and give kids lots of chances to practice being kind.

4. Continue with the positive reinforcement with another kindness challenge so kindness becomes a habit, like our St. Patrick’s Day Kindness Challenge for March.

OR… get our Year of Kindness Challenges here all in one place.

Kindness Ideas to Help Kids Easily Act and Speak with Kindness

Sometimes it can be hard for kids to come up with ideas on how to show kindness to others. But it doesn’t have to be hard when you know there are two different kinds of kindness: 

  1. big, loud, showy acts of kindness, often random acts of kindness
  2. simple, normal,everyday acts of kindness that can become habit if we practice them enough

Random Acts of Kindness are fun and great, especially for Random Acts of Kindness Day in February. But the much more impactful acts of kindness take no planning, no props, and no money.

Here are some kid-friendly simple, normal, everday acts of kindness they can start doing now:

  • smile at someone you don’t know
  • invite someone to sit down
  • greet people when you walk past them
  • hold the door for the person behind you
  • write someone a sweet note
  • let someone else go first
  • cleaning up after yourself so the next person can use the space
  • help someone who is hurt
  • invite someone to play the game
  • return a lost item to it’s owner
  • say excuse me when you need to get past or if you bump into someone
  • moving your things out of the way so someone else can sit down
  • throw away someone else’s trash
  • share your supplies
  • take turns with a game
  • give a compliment
  • help someone who needs it
  • ask the new person to join you
  • help clean up a mess you didn’t make
  • give a hug or a high-five
  • cheer someone when they do something hard
  • get a sibling or friend a snack/water/juice when you get your own
  • ask if anyone wants to split the last treat
  • thank someone for helping you

How parents can help their kids be a good friend. Friendship and how to be a good friend can be taught and discussed and encouraged. #friendship #goodfriend #howtobeagoodfriendforkids #beafriend #coffeeandcarpool #kindkids

Ready to spread more kindness during February and on Valentine’s Day?

Get the Valentine’s Day Kindness Challenge here.


Use this countdown calendar to Valentine's Day as you spread kindness each day with these simple acts of kindness.

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Welcome to Coffee and Carpool: Raising Kind Kids.

I’m Nicole and am a recovering elementary school teacher, a mom to three super busy kids, and the founder of The Raising Kind Kids Club where we share strategies and resources with busy parents and educators to intentionally focus on kindness, family connection, and bullying prevention.

We have hundreds of paid and free done-for-you resources to make teaching kindness and social emotional learning to kids easy, fun, and hands-on. Email me at nicole@coffeeandcarpool.com if there’s a resource that you wish you had.

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